251: You Could Make This Place Beautiful with Maggie Smith
Podcast |
You, Me, Empathy
Publisher |
Feely Human
Media Type |
audio
Publication Date |
Apr 24, 2023
Episode Duration |
01:07:28

On episode 251 of You, Me, Empathy, Maggie Smith and I explore making checklists as a way to keep everything in control (and Maggie’s apt childhood nickname, “checky listy”), intellectualizing our feelings vs. feeling our feelings, why looking back at past versions of ourselves requires self-compassion and self-forgiveness, and Maggie’s stunningly and heart-achingly moving new memoir, You Could Make This Place Beautiful.

Read the full show notes here.

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Disclaimer: You, Me, Empathy is not a substitute for therapy, medical advice or diagnosis. Please seek help with a professional if you need it. You are worthy of the care and nourishment of that journey.

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