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242: Isolation - It was time to stop feeling alone in this relatable sadness with Emma Beko - Publication Date |
- Apr 27, 2022
- Episode Duration |
- 00:50:02
This week the incredible musician Emma Beko joins us to talk isolation as a factor in mental health and how she’s learned to embrace the time spent alone that she once feared.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
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