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242: Building Atomic Habits with James Clear
Publisher |
Jeff Brown
Media Type |
audio
Categories Via RSS |
Arts
Books
Business
Education
Management
Self-Improvement
Publication Date |
Nov 20, 2018
Episode Duration |
00:46:55

I first met today’s guest in September 2015 as he and I sat together on a panel at the first-ever Tribe Conference put on by mutual friend Jeff Goins. His name is James Clear, and he is best known for his ability to distill complex topics into simple behaviors that can be readily applied to […]

The post 242: Building Atomic Habits with James Clear first appeared on Read to Lead Podcast.
I first met today’s guest in September 2015 as he and I sat together on a panel at the first-ever Tribe Conference put on by mutual friend Jeff Goins. His name is James Clear, and he is best known for his ability to distill complex topics into simple behaviors that can be readily applied to daily life and work. I love that, in this New York Times bestseller, he draws on ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. That new and bestselling book is called Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (Tiny Changes, Remarkable Results). It’s going to reshape the way you think about progress and give you the tools and techniques you need to transform your habits and achieve a success that lasts. Join in on our chat below Subscribe: iTunes | Stitcher | RSS In today’s episode, James and I discuss: * If it’s results you want, focus on systems over goals * What it means to habit stack your way to success * Whether or not you’re predisposed to developing good habits * …and plenty more!  This Episode is Sponsored By Cloud Accounting Software FreshBooks FreshBooks cloud accounting software is currently offering a month of unrestricted use to all RtLP listeners – totally free right now. And, you don’t need a credit card for the trial. To claim your free month, click here and be sure and enter ReadToLead in the “How Did You Hear About Us?” section. If your business uses Freshbooks, and you’d like to share your experience with the Read to Lead audience, click the contact tab at the top of this page and let us know. Be sure and include “FreshBooks” in the subject line. This Episode is Sponsored by Classical Music Streaming Service IDAGIO IDAGIO is a classical music streaming service offering a catalog of more than 1 million classical tracks, expertly curated playlists, and exclusive content from key concert artists, orchestras, and opera companies. Right now you can try IDAGIO free for 14 days by clicking here. If you’re serious about classical music, then you need IDAGIO. James’ Book You can order Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (Tiny Changes, Remarkable Results) right now! James in Action Books James Recommends

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