Podknife - 241: Group Therapy - It can really be the stepping stone to feeling empowered in the rest of your life with Tanya Cole-Lesnick by Mental - The Podcast to Destigmatise Mental Health

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241: Group Therapy - It can really be the stepping stone to feeling empowered in the rest of your life with Tanya Cole-Lesnick

Podcast |: Mental - The Podcast to Destigmatise Mental Health
Publisher |: Bobby Temps
Media Type |: audio
Podknife tags |: Health,; Mental Health
Categories Via RSS |: Education,; Health & Fitness,; How To,; Medicine,; Mental Health
Publication Date |: Apr 20, 2022
Episode Duration |: 00:52:40

We are joined by therapist Tanya Cole-Lesnick to delve into all things group therapy as a transformation tool for working on our mental health in this uplifting conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free…

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

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