Change is enough to navigate on its own, but when we add fear in and have to navigate that too it can feel like a lot. For the sake of our mental health and being able to enjoy the inevitable changes life has to offer, let’s unpack what the fear of change is all about.

In today’s episode, we dive deeper into:

• Addressing root fears.
• Finding faith in unique ways.
• What we need to manage.
• The broad spectrum that change can entail.

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Check out my new podcast - Tangents with Oli & Jess on Apple Podcasts or Spotify

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Important Links:

• PATREON - If you are able and willing please offer some support to the show here -- www.patreon.com/simplyoli 
• BOOKS - Grab one of my books on self-empowered living here -- www.simplyoli.com/books 
• YOUTUBE - Get an inside look at life at my personal life & empowered living by subscribing to my SimplyOli vlog channel over on YouTube
• INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx

Music: djquads