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236: Intuitive Movement - There can be so many benefits to exercise that the focus on looks denies us with Tally Rye - Publication Date |
- Mar 17, 2022
- Episode Duration |
- 00:51:39
This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
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