This week we’re joined by friend of the podcast and fierce mental health campaigner Sarah Cardwell. We get into her experiences of mental illness growing up and managing borderline personality disorder now with how these experiences inform her approach to parenting.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Sarah Cardwell’s blog - https://sarahsthinkingagain.blog/2018/04/18/

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition

Recommended Book: How to Argue with a Cat by Jay Heinrichs - Get your first audio book for free with our link http://bit.ly/mentalbooks

Join the movement on:

Instagram - http://instagram.com/mentalpodcast

Twitter - http://twitter.com/mental_podcast

We also have a very blue website with loads of great resources - http://mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: https://lnk.to/Netsky2ID