Allison always knew she wanted to have an unmedicated childbirth; her mom had three, so she assumed that is what she would be able to do as well. Allison and her husband took Bradley Method classes to prepare for childbirth together, and Allison was so excited to experience what her body was made to do. Allison started going to into labor 4 days after her due date, and went to the hospital where she labored overnight and into the next day. Exhausted, Allison ended up getting an epidural and dilated quickly. She pushed for over 3 hours; but, the baby didn't come down, so Allison followed her gut and opted for a c-section. The epidural and spinal block didn't work, so Allison ended up being put under general anesthesia. She woke up to find out that she had delivered a girl: Cora Jo, 9 lbs and 21 inches.

After her traumatic c-section and blood transfusion, Allison knew she had a long road of physical and emotional recovery. After 8 months, Allison was still having nightly flashbacks and intrusive thoughts, so she searched for a local birth trauma therapist. Going to therapy was one of her best decisions as it taught her how to handle the traumatic flashbacks of her birth. Allison shares some of the helpful exercises on the podcast.