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22. Quitting Birth Control Without Fear | with Rebecca Stow
Podcast |
Healing Hormones
Publisher |
Nina Boyce
Media Type |
audio
Podknife tags |
Alternative Health, 
Health, 
Interview, 
Menstruation, 
Personal Journals, 
Sexuality
Categories Via RSS |
Alternative Health, 
Health & Fitness, 
Religion & Spirituality, 
Sexuality, 
Spirituality
Publication Date |
Mar 09, 2020
Episode Duration |
00:51:34

Rebecca Stow is a client of mine, and when she asked to share her hormonal birth control story, I was like “YES, this is a story that women need to hear!”

Rebecca is a certified holistic health coach like me and she knows firsthand what it feels like to struggle with perfectionism. She’s passionate about helping women develop a strong sense of self so that they can navigate every area of their lives — from food, to relationships, to career, to movement — like a boss. She does this by helping you build trust in yourself and your body so that you can learn to intentionally live, eat, and move in ways that are supportive to you.

Rebecca had such an incredible transformation when she got off birth control. She was on the pill for 6 years. The symptoms she had before taking them were debilitating, so when she decided she wanted to quit taking birth control to connect more with her body, there was fear that those symptoms would come back. Through our work together, she’s learned that getting off of birth control doesn’t have to be scary, and in fact, it is going to make you feel a whole lot better!

We Chat About:

  • How Rebecca got into the health coaching field
  • Transitioning out of college life
  • Taking birth control to relieve menstrual symptoms
  • The process of quitting birth control
  • Having a period epiphany

Resources:

Connect With Me:

Rebecca Stow talks about her process of getting off birth control without reintroducing all the symptoms she took the pill to get rid of in the first place.

Rebecca Stow is a client of mine, and when she asked to share her hormonal birth control story, I was like “YES, this is a story that women need to hear!”

Rebecca is a certified holistic health coach like me and she knows firsthand what it feels like to struggle with perfectionism. She’s passionate about helping women develop a strong sense of self so that they can navigate every area of their lives — from food, to relationships, to career, to movement — like a boss. She does this by helping you build trust in yourself and your body so that you can learn to intentionally live, eat, and move in ways that are supportive to you.

Rebecca had such an incredible transformation when she got off birth control. She was on the pill for 6 years. The symptoms she had before taking them were debilitating, so when she decided she wanted to quit taking birth control to connect more with her body, there was fear that those symptoms would come back. Through our work together, she’s learned that getting off of birth control doesn’t have to be scary, and in fact, it is going to make you feel a whole lot better!

We Chat About:

  • How Rebecca got into the health coaching field
  • Transitioning out of college life
  • Taking birth control to relieve menstrual symptoms
  • The process of quitting birth control
  • Having a period epiphany

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

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