Podknife - 214: Connection - In finding our own identity we often empower others to do the same with Stefanos Xenakis by Mental - The Podcast to Destigmatise Mental Health

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214: Connection - In finding our own identity we often empower others to do the same with Stefanos Xenakis

Podcast |: Mental - The Podcast to Destigmatise Mental Health
Publisher |: Bobby Temps
Media Type |: audio
Podknife tags |: Health,; Mental Health
Categories Via RSS |: Education,; Health & Fitness,; How To,; Medicine,; Mental Health
Publication Date |: Oct 14, 2021
Episode Duration |: 00:43:30

This week were joined by inspirational author Stefanos Xenakis to explore the theme of connection as a factor in mental health. Including how the experiences our guest had in therapy helped shape his optimistic outlook and appreciation for others You can find The Simplest Gift by Stefanos Xenakis HERE Find the infographic and research Bobby mentions HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free…

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

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