Podknife - 2120: Signs Your Hormones are Out of Balance With Dr. Jolene Brighten by Mind Pump: Raw Fitness Truth

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2120: Signs Your Hormones are Out of Balance With Dr. Jolene Brighten

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Jul 17, 2023
Episode Duration |: 01:24:58

What motivated her to write her new book? (3:07)
Do your hormones have anything to do with your libido? (8:25)
All drugs do NOT affect women and men the same. (11:02)
The difference between common and normal. (14:45)
Why are hormone issues more common today? (19:01)
Does the dose make the poison? (23:01)
Describing what healthy hormones SHOULD look like in women. (28:39)
What is happening on a hormonal level with make-up sex? (40:06)
Biohacking the menstrual cycle. (45:34)
What can we do to detox and balance out these endocrine disruptors? (50:15)
The top five offenders of our hormones. (57:01)
The perspective she is taking with her own kid's education on hormones. (1:02:05)
The effect of muscle on hormones. (1:09:40)
Be a troublemaker in your doctor's office! (1:20:21)