Podknife - 212. Kaisa Keranen, Fitness Coach & Co-Founder of Just Move by Hurdle

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212. Kaisa Keranen, Fitness Coach & Co-Founder of Just Move

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Jul 11, 2022
Episode Duration |: 01:05:35

Kaisa Keranen is a force. Today, she's built a massive business through social media encouraging individuals to move their body and start where they are. But, she hasn't always felt comfortable with her self or stepping in front of the camera. For episode 212, she talks about how her love for sport grew into an interest to learn more, and the singular bootcamp class that changed her entire life. Plus: Keranen gets honest about her battle with depression, a difficult time over the pandemic, and what she's looking forward to most in the months and years to come.

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