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209: Leaving Behind Toxicity in Your Life with Jourdanne Lee
Podcast |
Bikini Diaries
Publisher |
Na'iyma Chew
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Mental Health
Publication Date |
Mar 29, 2022
Episode Duration |
01:13:42

Have you battled whether leaving your corporate career to make fitness your career full-time is for you? I know I have! 

Jourdanne Lee is back on the podcast! So much has changed in her life in the last three years. Making fitness her career was the best thing that ever happened to her.

Over the years, she has truly crushed it. Getting invited to the Arnold twice, going to the Olympia 2021, and now qualified for the Olympia 2022?! Her career has truly skyrocketed after leaving corporate.

How does she navigate being a coach and professional athlete? You're going to find out...

 

Here's what you'll hear:

[4:50] - Introduction & back story

[14:40] - Becoming a coach full time and leaving corporate

[27:20] - How do you manage stress?

[35:30] - How do you navigate both coaching and competing at the same time?

[47:00] - Struggles in 2021

[57:45] - Plans for 2022

[1:02:00] - What does it take to get to where you are today?

 

Find Jourdanne on IG @jourdanne__

 

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