We can see joy as a blissful state of euphoria where all time seems to suspend and we become entirely present in a state of pleasure or contentedness. Rather than it being a state of mind or lifestyle that we cultivate, it stands apart as an experience. For many of us, it’s an experience that we can gatekeep, safeguard, or withhold indulgence in. This episode is simply here to lend you love and encouragement in going out and feeling more joy.

In today’s episode, we dive deeper into:

• Exploring our associations with joy.
• Unpacking my own issues with joy.
• Mending a broken bond.
• Giving you permission to feel joy.

Important Links:

• PATREON - If you are able and willing please offer some support to the show here -- www.patreon.com/simplyoli 
• BOOKS - Grab one of my books on self-empowered living here -- www.simplyoli.com/books 
• YOUTUBE - Get an inside look at life at my personal life & empowered living by subscribing to my SimplyOli vlog channel over on YouTube
• INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx

Music: djquads