Podknife - Mike Allen of Jamband Workout - Felling Groovy by No Simple Road

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Mike Allen of Jamband Workout - Felling Groovy

Podcast |: No Simple Road
Publisher |: Osiris Media
Media Type |: audio
Podknife tags |: Bands,; Grateful Dead,; Interview,; Music
Categories Via RSS |: Music,; Music Commentary,; Music Interviews
Publication Date |: Jun 15, 2021
Episode Duration |: 02:10:07

This week we welcome Mike Allen, creator of Jamband Workout! Jamband Workout is an exercise and fitness program. Each installment of the series provides a fitness routine soundtracked by the music of jam acts such as Phish and the Grateful Dead to guide his fellow music fans on a path to improving their health. Jamband Workout has posted a video every single day for a year on its Instagram page, and Allen’s hard work paid off. He has now lost over 50 pounds from combining his Jamband Workout with an adjusted diet. On his new YouTube channel, Allen narrates you through famous songs from bands like Phish, the Dead, or The Disco Biscuits.

We talk with Mike about why he ever even thought of creating JBWO, taking something 'silly' and seeing it become a thing, finding balance in a partying lifestyle, how his life has been altered by dancing around living rooms, his appearance with Spafford, and much more!

Check out Jamband Workout's YouTube channel HERE!

Please do us a solid and leave us a 5 star review on Apple Podcasts!

Become a Patron of No Simple Road On Patreon.com

20% off with Melophy PROMO CODE: NSR

FREE SHIPPING FROM Shop Tour Bus Use The PROMO CODE: nosimpleroad

For 20% off Sunset Lake CBD PROMO CODE: NSR20

For 10% off Electric Fish Lights PROMO CODE: NSR

INTRO MUSIC BY AND USED WITH OUR GRATITUDE AND THE PERMISSION OF:

CIRCLES AROUND THE SUN

OUTRO MUSIC BY AND USED WITH OUR GRATITUDE AND THE PERMISSION OF:

CHILLDREN OF INDIGO

No Simple Road is part of OSIRIS MEDIA. Osiris is creating a community that connects people like you with podcasts and live experiences about artists and topics you love. To stay up to date on what we’re up to, visit our site and sign up for our newsletter. Osiris works in partnership with JamBase, which connects music fans with the music they love and empowers them to go see live music!

Support this show http://supporter.acast.com/nosimpleroad.

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