Podknife - 2020 in Review + Steps for Creating a Successful Personal Wellness Plan by Be Well Sis: The Podcast

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2020 in Review + Steps for Creating a Successful Personal Wellness Plan

Podcast |: Be Well Sis: The Podcast
Publisher |: Cassandre Dunbar
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Millennials
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Dec 15, 2020
Episode Duration |: 00:20:24

Join me as we take a reflective walk through 2020 and strategize on how to better care for ourselves in the coming year.

This episode features a variety of questions that serve as journaling prompts that inspire self reflection.

________

Song of the day (played at episode conclusion): We Got a Love Thang by CeCe Peniston

__________

Let's connect: join me on Instagram or send me an email at hello@thebewellsis.com !

Be well, Sis.

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