The bikini pro coming on today has been competing since 2012. She's a mom, wife, coach, and now our very special guest. In this episode, we dive deep into her experience being a new mom and dealing with all the sacrifices she made and the growth that came with competing and mothering at the same time. Do you believe that you can prep and raise small children at the same time? You won't want to miss her experience. Have you ever dealt with imposter syndrome? Feeling like you are not enough or worthy of being in the sport? She will share her struggles with this very topic, so stay tuned. We've got a lot to discuss! I am so delighted to have Chantel Hall on the show with me today!

Here's what you'll hear:

[4:00] - Bikini Hack 

[17:45] - Journey from 2012 to 2019 & changes in the sport

[22:30] - Making the decision to take time off to have kids

[28:30] - Any issues with breastfeeding while prepping/competing?

[31:30] - Balancing motherhood and competing

[42:00] - Do you feel like competing has made you a better or worse mom?

[50:30] - Becoming a pro & dealing with imposter syndrome

[1:03:00] - Where does the imposter syndrome come from for you?

[1:10:00] - Goals moving forward

[1:18:00] - Bikini Diaries

Find Chantel on IG @chantelhall_ifbbpro

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