Brendan Geoghegan and Matthew Riley of Bottoming Podcast join us to share their insights on sexuality as a factor in mental health. Take a listen for a nuanced look at representation, stereotypes and self acceptance. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Give The Michel Thomas Method a go with code ‘MENTAL’ at michelthomas.com Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

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We also have a very blue website with loads of great resources HERE