Podknife - 20. The Untold Story of a Fitness Competition with DJ Henninger by Make It Simple

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20. The Untold Story of a Fitness Competition with DJ Henninger

Podcast |: Make It Simple
Publisher |: Andrea Allen
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Women's Issues
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; How To,; Nutrition
Publication Date |: Mar 17, 2021
Episode Duration |: 00:58:11

Often times we see a photo in a magazine or on Instagram of someone who did a fitness competition and start to compare ourselves or assume that person always looks that way. Today I interview one of my Deliciously Fit'n Healthy Coaches, DJ Henninger, on her experience in the bikini competition world. We draw back the curtain to see behind the scenes, and explore the often untold story of what exactly goes into a competition. Including the good, the bad and the ugly of what it took to get to that photo you're looking at.

Follow Andrea on Instagram HERE!

Check her out online at www.deliciouslyfitnhealthy.com

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