Presenter, author, campaigner, Natasha Devon tours schools, universities and a whole host of events across the globe delivering her insights on mental health, body image, gender and equality. You can hear Natasha on LBC for a weekly show on Sundays from 7pm as well as reading regular pieces for the likes of Grazia, The Guardian and more. With her background in mental health Natasha has written a number of books as well as releasing her first fictional book ‘Toxic’ in 2022.  Kris and Natasha discuss how her anxiety manifested itself in an eating disorder and how moving through that period shaped her mantras to life. With her experiences she is founder of the Mental Health Media Charter, which looks at how the media report on mental health and a strong advocate for having mental health first aiders in the workplace. As always with the topics in the podcast, some may find subjects triggering. You can buy Nastaha’s first fiction book ‘Toxic’ here - https://uk.bookshop.org/books/toxic-9781912979899/9781912979899 See more over Kris and what she’s doing day to day on Instagram - https://instagram.com/howtoglitteraturd or join the Turd Glitterati on Patreon for more fab content https://www.patreon.com/howtoglitteraturd If you want to share the story of how you've glittered your turd, send a voice note or WhatsApp to the Turd Hotline >>> +44 (0)776 923 7544 This episode is supported by BetterHelp. Learn more and save 10% off your first month at BetterHelp.com/GAT This episode is supported by Ethica CBD. Visit ethicacbd.com to get 40% off a Winter Revival Box, and use the code DONATE10 at checkout if you’d like £10 of your purchase as a donation to CoppaFeel!