Podknife - #20: Morning People & Night People by Minding the Brain

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#20: Morning People & Night People

Podcast |: Minding the Brain
Publisher |: Jim Davies & Kim Hellemans
Media Type |: audio
Podknife tags |: Interview,; Neuroscience,; Science & Medicine
Categories Via RSS |: Education
Publication Date |: Sep 01, 2019
Episode Duration |: 00:23:50

Description
iTunes Summary

Kim and Jim discuss the apparent phenomenon of morning people and night people. Is there a biological difference between “morning people” and “night people”? Why [...]

Kim and Jim discuss the apparent phenomenon of morning people and night people. Is there a biological difference between “morning people” and “night people”? Why do people tend to get foggy in the afternoon? Why do children and the elderly both tend to favor early mornings? Find out all this and more, on this episode of Minding the Brain! Explore Further: Schools Start Too Early https://www.cdc.gov/features/school-start-times/index.html Aligning Work and Circadian Time in Shift Workers Improves Sleep and Reduces Circadian Disruption https://www.cell.com/current-biology/fulltext/S0960-9822(15)00128-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0960982215001281%3Fshowall%3Dtrue

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