20: How to be the Master of Your Mind
Publisher |
Shannon Ables
Media Type |
audio
Publication Date |
Jan 12, 2015
Episode Duration |
00:31:48

One of the most fundamental components to living well is mastering our thoughts on any given day. Regardless of life's events, how we respond will determine the outcome. In today's podcast, Shannon shares 10 tools that if practiced regularly can become habits that will improve the quality of your life. 

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