This week we have our first counsellor on the Podcast to share experience from the other side and break down some of the reasons people don’t get the help they need. We also touch on Gráinne’s experience growing up in Ireland during ‘The Troubles’ and how her early experiences lead to her becoming a counsellor.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Gráinne’s Facebook Page - https://www.facebook.com/clancycares/

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition

Recommended Book: Weight Expectations by Dave Chawner - Get your first audio book for free with our link http://bit.ly/mentalbooks

Join the movement on:

Instagram - http://instagram.com/mentalpodcast

Twitter - http://twitter.com/mental_podcast

We also have a very blue website with loads of great resources - http://mentalpodcast.co.uk

Music License: 9a85d3842b2a4c278c272de91122ba72 Puppy by Netsky on Lickd.

Listen here: https://lnk.to/Netsky2ID