The woman coming on today literally lives her life by the philosophy that it's never too late to start. With only beginning her fitness journey in her mid-40s, then starting her competing journey in her late 40s, it's truly amazing to witness how much she has accomplished. She is a Master's queen winning numerous Master Pro titles in her career. Two in 2019, ten in 2020, and two in 2021. That's FOURTEEN titles!! Nothing stops her. She has a true passion for the sport, for growth, and for setting an example that you can accomplish your goals at any stage of life. I know you'll love this episode just as much as I do. I am pleased to welcome on IFBB Bikini Pro Merica Abbado.

Here's what you'll hear:

[4:30] - Bikini Hack 

[15:30] - What made you want to compete?

[17:30] - What gave you the courage to go for it at the age that you're at?

[22:00] - Was there ever a time that your age made you doubt yourself? 

[23:30] - Tips for other women

[27:00 - Hiring a coach

[32:00] - Getting her pro card

[34:20 - Top call-outs at Tampa Pro and other wins

[35:30] - Winning 10 Pro Master titles in one year

[40:00] - Having Covid-19 and the struggles that came with that

[50:30] - What helps you have such a strong mindset?

[55:20] - Future goals

[1:00:30] - Dear Diary

Find Merica on IG @ifbbpro_meri.abbado

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