I’ve most definitely had my fair share of bad days, an entire chapter of my life was overflowing with them. But what if we didn’t have to lose ourselves to an entire bad day? What if through a simple perspective shift we could help ourselves move through life healthier, happier, and with more empowerment? That’s what we’re diving into in this episode.

In today’s episode, we dive deeper into:

• Lessons with my daughter.
• Breaking our day into experiences.
• Shifting perspective to help us navigate tough moments.
• Not holding shame over bad days.

Important Links:

• PATREON - If you are able and willing please offer some support to the show here -- www.patreon.com/simplyoli 
• BOOKS - Grab one of my books on self-empowered living here -- www.simplyoli.com/books 
• YOUTUBE - Get an inside look at life at my personal life & empowered living by subscribing to my SimplyOli vlog channel over on YouTube
• INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx

Music: djquads