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#196 - Fake News In Your Race Brain
Publisher |
Crushing Iron
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Sep 06, 2018
Episode Duration |
00:59:11

• How To Be Honest With Yourself in a Race • The Stories We Tell Ourselves • The Blame Game - Our Reaction to Failure - by Steve Magness 

blame-game-how-our-reaction-to-failure-influences-future-performance.html?v=7516fd43adaa"> https://www.scienceofrunning.com/2018/09/the-blame-game-how-our-reaction-to-failure-influences-future-performance.html?v=7516fd43adaa

• Having Honest Conversations with Yourself • Controlling The Story in Our Head • The Anatomy of Excuses • Putting Energy Into Success • IM Wisconsin Preps • Our Big Bike Tip to Keep Warm • Reacting to a Bad or Good Race • The Second Lap Monkey - Rich Strauss

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• How To Run An Ironman Marathon By Effort • The Difference Between EFFORT and PACE

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