Podknife - 195: What To Do in Your Improvement Season to Prepare You For Season by Bikini Diaries

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195: What To Do in Your Improvement Season to Prepare You For Season

Podcast |: Bikini Diaries
Publisher |: Na'iyma Chew
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Fitness,; Health & Fitness,; Mental Health
Publication Date |: Jan 20, 2022
Episode Duration |: 00:26:56

In this episode we chat about what you can start doing right now in your improvement season to prepare yourself for season. Many Athletes are on track during season, but then easily start to go off the deep-end once the show is over. Can you relate? If you find it difficult to stay on track or you find yourself having a hard time staying focused in your improvement season, then this episode is definitely one for you !

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