Welcome to the Mess Hall Podcast, part of the Alberta Podcast Network, Locally grown. Community supported. Avery, Lena and Sarah try local goodies: Saskatoon berry pie, hot sauce, blueberry spirit, and a hibiscus chocolate bar.  The Bonus item is Canadian Berry Cap 'N Crunch. Fins more about Sarah at: Instragram: @sarah.sociables @yyc.sociables Twitter: @YYCSociables iTunes: YYC Sociables Podcast  Follow us and send a message at: Twitter @themesshallpod Facebook @messhallpodcas Instrgram @messhallpod  email: messhallpodcast@gmail.com  This episode of The Mess Hall Podcast is brought to you by the Calgary Foundation, proudly supporting community needs for 65 years. Everyone wants to feel a sense of belonging. Now, more than ever, we are united by a desire to take action and help others by creating a community built on kindness and compassion. From small, creative projects to larger, citizen-led initiatives, the Calgary Foundation provides grassroots grants to encourage and support people who want to create and strengthen bonds between neighbours and communities. If you’ve got an idea to improve, enhance, or revitalize your community or neighbourhood, visit CALGARYFOUNDATION.ORG to find out more about the Foundation’s grant opportunities, and visit the Calgary Foundation’s Facebook, Twitter, Instagram and YouTube channel. With warmer weather comes yardwork. And lots of it. Prune your trees and shrubs, clean your eavestroughs, replace those drafty windows you noticed over the winter.  Or, you can call Rümi to take care of all your outdoor and indoor spring home maintenance while you fire up the BBQ and relax.  Visit Rumi.ca or call 1-844-777-7864 and let Rümi’s trusted local experts take care of your yard, so all you have to do is enjoy it. 

Welcome to the Mess Hall Podcast, part of the Alberta Podcast Network, Locally grown. Community supported.

Avery, Lena and Sarah try local goodies: Saskatoon berry pie, hot sauce, blueberry spirit, and a hibiscus chocolate bar.  The Bonus item is Canadian Berry Cap 'N Crunch.

Fins more about Sarah at:

Instragram: @sarah.sociables @yyc.sociables

Twitter: @YYCSociables

iTunes: YYC Sociables Podcast 

Follow us and send a message at:

Twitter @themesshallpod

Facebook @messhallpodcas

Instrgram @messhallpod 

email: messhallpodcast@gmail.com 

This episode of The Mess Hall Podcast is brought to you by the Calgary Foundation, proudly supporting community needs for 65 years.

Everyone wants to feel a sense of belonging. Now, more than ever, we are united by a desire to take action and help others by creating a community built on kindness and compassion.

From small, creative projects to larger, citizen-led initiatives, the Calgary Foundation provides grassroots grants to encourage and support people who want to create and strengthen bonds between neighbours and communities.

If you’ve got an idea to improve, enhance, or revitalize your community or neighbourhood, visit CALGARYFOUNDATION.ORG to find out more about the Foundation’s grant opportunities, and visit the Calgary Foundation’s Facebook, Twitter, Instagram and YouTube channel.

With warmer weather comes yardwork. And lots of it. Prune your trees and shrubs, clean your eavestroughs, replace those drafty windows you noticed over the winter. 

Or, you can call Rümi to take care of all your outdoor and indoor spring home maintenance while you fire up the BBQ and relax. 

Visit ca.html">Rumi.ca or call 1-844-777-7864 and let Rümi’s trusted local experts take care of your yard, so all you have to do is enjoy it.