Podknife - 192: One Thing You Can Do Today to Work on Your Mental Health by Bikini Diaries

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192: One Thing You Can Do Today to Work on Your Mental Health

Podcast |: Bikini Diaries
Publisher |: Na'iyma Chew
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Fitness,; Health & Fitness,; Mental Health
Publication Date |: Jan 06, 2022
Episode Duration |: 00:28:12

Want to work on your mental health and not sure where to start? Here are some helpful concepts to really think about in ways that you can enhance your way of thinking so that its helping you progress instead of staying stagnant. The concepts I introduce do not suggest that one way is superior, it only provides my audience with new perspectives to try until you find one that works.

I will also be announcing the name of our son :) Stay tuned !

Want to join the Mindset membership group waitlist?

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