Podknife - 191: Utilizing Fear Energy by Simply Happy with SimplyOli

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191: Utilizing Fear Energy

Podcast |: Simply Happy with SimplyOli
Publisher |: Olivia Reiman
Media Type |: audio
Podknife tags |: Alternative Health,; Happiness,; Health,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jan 12, 2022
Episode Duration |: 00:14:20

This episode is reading (followed by conversation) from my book Break The Chain. Fear holds a really potent energy that we can feel buzzing through our body and minds. What if we saw the value of that? Can we actually utilize that natural momentum to break through the fear itself, rather than seeing it as a sign that we should run the other way?

In today’s episode, we dive deeper into:

A reading from Break The Chain.
Reframing how we see fear.
Some practical tips.
Speeding up how we move through fear.

Important Links:

PATREON - If you are able and willing please offer some support to the show here -- www.patreon.com/simplyoli
BOOKS - Grab one of my books on self-empowered living here -- www.simplyoli.com/books
FREE TOOLS - Want a simply happy shortcut, 10 empowerment tips, books that will change your life, free chapters, blog & more? -- www.simplyoli.com/tools
EMAIL - Get weekly pep talks and insight sent right to you by signing up here -- www.simplyoli.com/email
YOUTUBE - Get an inside look at life at my personal life & empowered living by subscribing to my SimplyOli vlog channel over on YouTube
INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx

Music: djquads

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