191: If You Believe it You Can Achieve It with Kristina Brunauer
Podcast |
Bikini Diaries
Publisher |
Na'iyma Chew
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Mental Health
Publication Date |
Jan 04, 2022
Episode Duration |
01:08:13

Our Bikini Pro today is only 23 years old and is currently the only pro from Austria. How amazing?! 2020 was such a monumental year for her. She turned pro and the very next day obtained her Olympia qualification. She then went to the O, traveling to the US for the very first time. She is another testament that dreams really do come true, and when you have your heart set on something you absolutely can achieve it. She had to overcome so many hurdles just getting to the O in 2021 and her story is just so inspiring. I am so excited to have Kristina Brunauer on the show with me today.

 

Here's what you'll hear:

[5:00] - Bikini Hack

[12:20] - Life growing up in Austria

[20:00] - Training changes after deciding to compete

[21:30] - Training for the pro card

[23:30] - Disliking training to actually enjoying it

[31:30] - Pro card doubts

[38:00] - Earning pro card and then immediately qualifying for the Olympia

[46:00] - Overcoming hurdles

[50:50] - Competing in the Olympia

[54:50] - Plans for 2022

[1:04:00] - Dear Diary

 

Find Kristina on IG @kristinabrunauer_ifbbpro

 

Check out iManMagnets here: Imanmagnet.com

 

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