In a world where facts have become suspect, chaos reigns and we’re faced with too many choices, how can we make good decisions? One of the best ways may be to stop thinking so much. This podcast is part of the Airwave Media podcast network. Visit AirwaveMedia.com to listen and subscribe to other great shows like The Daily Meditation Podcast, Everything Everywhere and Movie Therapy. Please subscribe to A Mindful Moment and  We’d deeply appreciate your support at patreon.com/amindfulmoment. Please be sure to subscribe to A Mindful Moment and follow us on social media on Instagram @amindfulmomentpodcast. Visit our website, amindfulmoment.com to access podcasts, scripts and book recommendations. You can also access our visual podcasts on our YouTube Channel. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. Thank you for tuning in! For advertising inquiries, please email sales@amindfulmoment.com.  This podcast is produced by Work2Live Productions. Learn more about your ad choices. Visit megaphone.fm/adchoices