Air Date: February 2, 2022 Welcome to Episode 188 of the podcast. Eric Dalton joins me from Houston, TX this week to talk about his struggles with depression and how the BBQ community has helped him get through it. Eric is a Clinical Pharmacist and during his residency he started to notice some changes in his attitude and energy levels. During our conversation we discuss what happened to him during this time and how he was able to deal with it. We also get into signs we can watch out for in our loved ones and what we can do to help those around us. Eric is passionate about being there for others that are struggling and welcomes anyone to reach out if they need to talk. He can be found on Instagram @dalton_eats and his phone number is 407-968-3561. If you or someone you know needs to talk, please look into the resources available in your area, like Kid’s Help Phone. This episode has been brought to you by: The Best Sauce On The Planet, Sticky Fixx from Motley Que. Recently named the 2021 Best Sauce On The Planet at the American Royal World Series of BBQ Sauce Contest, Sticky Fixx will be your new go-to, perfect for the whole family. Visit motleyque.ca to see their full lineup and get your bottle of the Best Sauce On The Planet! Listeners of the Eat More Barbecue podcast can use the discount code eatmoreque to save 15% off your order! The Barrel Boss Q, a family owned and operated small business in Leduc County, AB and the manufacturer of the Original Canadian Charcoal Drum Smoker. Visit them at www.barrelbossq.ca to see the whole lineup and follow them on Facebook & Instagram. And Pitt County BBQ, who is bringing authentic North Carolina style, Whole Hog BBQ north of the border to Alberta and Canada. Specializing in corporate catering, and private events, Pitt County BBQ brings a unique regional BBQ dining experience. To book your event visit their website at Pittcountybbq.com All music on The Eat More Barbecue podcast has been graciously provided by Alan Horabin. Search Alan Horabin on YouTube to check out his new music. Eat More Barbecue can be found online at www.eatmorebarbecue.ca & www.albertabbqtail.ca and my email is eatmorebarbecue@gmail.com Social media links: Facebook & Instagram at eat_more_barbecue Twitter @eatmorebarbecue Thanks for listening. Please subscribe, rate and review. This podcast is a production of Eat More Barbecue Digital Media.