Welcome to the Mess Hall Podcast, part of the Alberta Podcast Network, Locally grown. Community supported.

Avery and Lena try chocolate bars: birthday cake Kit Kat, pigs 'n taters, goji berry, and salted diablo.  Our bonus item is candy coated marshmallows. 

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This episode of The Mess Hall Podcast is brought to you by the Calgary Foundation, proudly supporting community needs for 65 years.

Everyone wants to feel a sense of belonging. Now, more than ever, we are united by a desire to take action and help others by creating a community built on kindness and compassion.

From small, creative projects to larger, citizen-led initiatives, the Calgary Foundation provides grassroots grants to encourage and support people who want to create and strengthen bonds between neighbours and communities.

If you’ve got an idea to improve, enhance, or revitalize your community or neighbourhood, visit CALGARYFOUNDATION.ORG to find out more about the Foundation’s grant opportunities, and visit the Calgary Foundation’s Facebook, Twitter, Instagram and YouTube channel.

With Pod Power, our sponsors are making it possible for us to amplify the voices of Albertans and Alberta podcasters. This episode, Edmonton Community Foundation is helping us give a Pod Power shout out to:

IS THIS FOR REAL? 

Is This For Real? is a podcast about various facets of Black life in Edmonton. 

In the first season of the show, “Breaking the Blue Wall,” host Oumar Salifou explore anti-Black racism and policing, and tell stories about policing in schools, accountability in Alberta's policing system, and the impacts of police violence on Black Edmontonians.

You can listen to the podcast and read more about each episode at isthisforreal.ca. You can also support the work of these podcasters and future seasons on Patreon.