Fellow podcaster and friend of the pod Kyle Moore joins us to share his experience of having two anxiety conditions and the confusing effect this can have. Through this funny chat we also get into how time of day, perfectionism and humour can play a part in our mental health. Take a listen to Bobby on the Life’s A Wreck podcast HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Try BetterHelp today for an exclusive discount as one of our listeners HERE Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

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We also have a very blue website with loads of great resources HERE