Dolly Chugh, How Good People Fight Bias
Publisher |
Ten Percent Happier
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Publication Date |
Mar 27, 2019
Episode Duration |
01:27:08
We all have biases, and only by acknowledging them can we make a conscious decision to not act on them. That's one of the teachings of our guest this week, award-winning psychologist Dolly Chugh, who studies the psychology of human bias. She's also the author of the book, "The Person You Mean To Be: How Good People Fight Bias." Chugh also discusses the role meditation can play in helping to combat acting on our biases. The Plug Zone Website: http://www.dollychugh.com/ Book: http://www.dollychugh.com/book See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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