179 - Notice Your Thoughts
Podcast |
Secular Buddhism
Publisher |
Noah Rasheta
Media Type |
audio
Publication Date |
Mar 28, 2023
Episode Duration |
00:32:39
"All experience is preceded by mind"; that is to say, our mind determines whether or not we suffer. Knowing that we can't escape the consequences of our actions and that actions originate with thoughts, this episode will explore how and why we should practice noticing our thoughts.

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