Podknife - 178: Introspection - It took finally acknowledging the issues I was avoiding to then seek help with Katie Krimitsos by Mental - The Podcast to Destigmatise Mental Health

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178: Introspection - It took finally acknowledging the issues I was avoiding to then seek help with Katie Krimitsos

Podcast |: Mental - The Podcast to Destigmatise Mental Health
Publisher |: Bobby Temps
Media Type |: audio
Podknife tags |: Health,; Mental Health
Categories Via RSS |: Education,; Health & Fitness,; How To,; Medicine,; Mental Health
Publication Date |: Feb 18, 2021
Episode Duration |: 00:52:36

We’re joined by fellow podcaster Katie Krimitsos to exchange how introspective has been vital in working through mental illness for us. In this uplifting and hopeful episode Katie also share insights around eating disorders, journalling and meditation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Try BetterHelp today for an exclusive discount as one of our listers HERE Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

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