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178 Befriending Your Nervous System: Trauma Resiliency with Jennifer Burton Flier - Publication Date |
- Jun 17, 2021
- Episode Duration |
- 00:51:03
This episode helps to break down the nervous system and explains how it affects our relationships and sex lives. Jennifer provides tools for stabilizing the nervous system and finding our inherent resiliency when we are under stress or triggered by traumatic events. This is a must listen for anyone with a body!
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