Podknife - #173: Betrayal Trauma Emotional Aftercare Support (Pt 2) by Black Girls Heal

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#173: Betrayal Trauma Emotional Aftercare Support (Pt 2)

Podcast |: Black Girls Heal
Publisher |: Shena Lashey
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Personal Journals,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jan 11, 2023
Episode Duration |: 00:54:16

In this episode, Shena provides some aftercare support for Ep. 172 that talked about dealing with betrayal trauma for a partner who is struggling with Sex and Porn addiction.

Shena talks about letting go of shame, moving towards self forgiveness, and loving yourself first.

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