Podknife - 1694: How to Combine Strength & Endurance Training, When to Add Deficit Deadlifts to Your Workout, Avoiding Weight Gain When Reducing Activity & More (Listener Live Coaching) by Mind Pump: Raw Fitness Truth

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1694: How to Combine Strength & Endurance Training, When to Add Deficit Deadlifts to Your Workout, Avoiding Weight Gain When Reducing Activity & More (Listener Live Coaching)

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Nov 27, 2021
Episode Duration |: 01:36:01

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Understanding and navigating the complete sphere of health. (3:58)
The unplugged vs the plugged in. How social media will impact our future societies. (18:55)
The value of spirituality and meditation. (27:50)
Adversity and fulfillment, the human condition. (32:45)
Caldera is NOT just for men. (36:37)
ChiliPad’s save marriages. (39:12)
Mind Pump’s ‘Hall Pass’ strategy. (48:30)
#ListenerLive question #1 – How can I avoid gaining weight while reducing my level of activity? (52:43)
#ListenerLive question #2 – As an endurance athlete, how can I keep up my cardiovascular endurance in the offseason and gain some muscle and strength? (1:03:27)
#ListenerLive question #3 – How can I increase my running speed, while gaining muscle and strength in preparation for a military fitness test? (1:15:55)
#ListenerLive question #4 – Are there any benefits to adding deficit deadlifts to your routine? (1:24:12)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
MAPS Fitness Products Black Friday Sale is LIVE! **Promo code “BLACKFRIDAY” at checkout**
The health benefits of strong relationships
Watch The Social Dilemma | Netflix Official Site
#1736 - Tristan Harris & Daniel Schmachtenberger - The Joe Rogan Experience
George Orwell - Wikipedia
Aldous Huxley - Wikipedia
Mind Pump #1495 The Science Of Happiness With Arthur C. Brooks
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
Visit Chili Sleep for an exclusive offer for Mind Pump listeners!
Hall Pass (2011) - IMDb
Couples Retreat (2009) - IMDb
Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code “mindpump” at checkout for 15% off your first order**
MAPS Fitness Anabolic
Mind Pump Hormones Facebook Private Forum
We burn as many calories as hunter-gatherers, so what makes us fat?
MAPS Fitness Performance
MAPS Prime Webinar
MAPS Prime Pro Webinar
How To Do A Turkish Get-Up
The RIGHT Way To Do Push-Ups (PERFECT FORM)
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Arthur Brooks (@arthurcbrooks) Instagram
Paul Chek (@paul.chek) Instagram
Ryan Michler (@ryanmichler) Instagram

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