161 - Bad Habits
Media Type |
audio
Categories Via RSS |
Science & Medicine
Publication Date |
Aug 25, 2019
Episode Duration |
01:13:06

In this episode, Dr. Jud Brewer, a neuroscientist and addiction psychiatrist, discusses bad habits and how to change them.He is the author of The Craving Mind: From Cigarettes to Smartphones to Love -- Why We Get Hooked and how We Can Break Bad Habits -- and his TED Talk on how to change a bad habit has more than 12 million views. But...we talk about so many other things in this episode. It's a free association smorgasbord of brain stuff that will rattle your head.::: Show Notes at YouAreNotSoSmart.com :::

Patreon: http://patreon.com/youarenotsosmart

In this episode, Dr. Jud Brewer, a neuroscientist…

In this episode, Dr. Jud Brewer, a neuroscientist and addiction psychiatrist, discusses bad habits and how to change them.He is the author of The Craving Mind: From Cigarettes to Smartphones to Love -- Why We Get Hooked and how We Can Break Bad Habits -- and his TED Talk on how to change a bad habit has more than 12 million views. But...we talk about so many other things in this episode. It's a free association smorgasbord of brain stuff that will rattle your head.::: Show Notes at YouAreNotSoSmart.com :::

Patreon: http://patreon.com/youarenotsosmart

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