This week we’re covering a major theme where our mental health can often be the target of abusers. We’re joined by the brilliant Izzy Staden who shares her Me Too experience in this moving and empowering episode. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Check out our sponsor this week ExpressVPN for a special listener offer HERE Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

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We also have a very blue website with loads of great resources HERE