For a topic that the whole world is grappling with we are joined by one of our most impactful past guests. Sophie Sabbage shares what insight she’s found in experiencing grief through her life as an expression of appreciation for all we have lost. This may be an intense listen particularly at the moment but one we certainly found comforting. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Visit Sophie’s Website HERE Visit Elaine’s Website HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

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We also have a very blue website with loads of great resources HERE