After celebrating her 12-year-old daughter's "pleasant" streak, Kellie shares the shocking thing Emma Kelly wants to have done to her body. Is this why EK has been acting so sweet lately??  Allen shares a message about one of our podcast family members who's celebrating a huge milestone in her battle against cancer.  So what are the rules when it comes to using the bathroom in front of your partner? Allen shocks Kellie with yet another one of his weird bathroom habits, which leads to a discussion about Allen's weird bedtime habit.  Allen can't stop talking about a story Kellie's daddy told during their Father's Day celebrations. Against Kellie's judgment, he shares it on the podcast.  Speaking of Father's Day, Allen smoked some ribs for the occasion and shares the recipe. And after a little tidbit news, Allen admits he went into a full-blown panic after his HIIT instructor gave him a homework assignment. Sponsors:Ritual That’s 10% off during your first three months at https://ritual.com/SANDWICHRingJust go to https://Ring.com/SANDWICH for an exclusive offer on the RING starter kit.ThirdLoveGo to https://Thirdlove.com/SANDWICH now to find your perfect-fitting bra… and get 15% off your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoices