Podknife - #144- Inspiration When You Need It Most by Crushing Iron Triathlon Podcast

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#144- Inspiration When You Need It Most

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Mar 08, 2018
Episode Duration |: 00:50:07

What happens to your mindset when a workout goes to shit? Do you accept it or go into Triathlete Tinkering Mode trying to solve a problem that might not be there? There are a lot of different solutions for training and life but one of the best is to find a course and stick with it to see if it's really working or not. Today we talk about the struggles and reality of triathlon and why we don't frame our conversation or strategies as "The "10 Greatest Ways to . . . "

Responding To A Bad Day
10% Happier with Dan Harris
Owning Recovery
Staying The Course
Turn off the Noise and Just Go
The 10/10/80 Rule
Why Average Is Okay
The Difference Between Exploration and Distraction
Cupcakes and Berries
Is Mike Moving To Alaska?
The Triathlete Tinker
The mindset of isolation training
Two rules of decision making for Triathletes
It’s okay to listen to your body

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For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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