Welcome to the Mess Hall Podcast, part of the Alberta Podcast Network, Locally grown. Community supported.

This week, Lena and Avery went to the Cochrane Farmers Market outside of Calgary and picked up some local goodies with an international flair!

This week's podcast shout out is going to

GIRL TRIES LIFE

Victoria Smith interviews women on the many ways to live an incredible life, with tangible advice on achieving goals. Find out more at www.girltrieslife.com 

This episode is brought to you by Park Power, a provider of electricity and natural gas in Alberta that offers low rates, awesome service, and profit-sharing with local charities.

In Alberta, you get to choose who to buy your energy from. If you choose Park Power, your money stays here. Plus, Park Power shares its profits with local not-for-profits that are working to make a difference for their communities. 

Shopping local is very important to Park Power’s owner, Kris Kasawski, and we love local here at the Alberta Podcast Network, so it’s a great fit.