Welcome back to another week with Black Gals Livin'! On this week's ep we are talking about hate crimes on public transport If you experience or witness a hate crime, you can report it to: • A member of TfL staff • For incidents on streets or buses, call the Metropolitan Police on 101  • For incidents on Tube or rail services, text the British Transport Police on 61016 In an emergency, always call 999.  Show your support by using #TogetherAgainstHate on your social channels or by using TfL's new Instagram effect to raise your hand against hate and share your story/continue the conversation. We also talk about how industry people perceive our podcast, Blue Therapy Aftermath and Vic shares her experience with her smear test. If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL TW: 34min sexual trauma in relation to a smear test 43min weight and emotional eating. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit megaphone.fm/adchoices