In our first episode of 2021, I’m joined by Kate Yuan. During the day, she works in business development at Alibaba Cloud. However, on the weekends, she does something even more important: She volunteers for her county’s suicide hotline. She joins me to discuss her experiences as a volunteer and how you can discuss suicidal thoughts and ideations with someone.

Please note: This episode of Punk Rock HR covers topics like depression, anxiety and suicide. If you are sensitive to these topics, this episode may not be for you. If you are thinking about suicide, are worried about a friend or loved one, or would like emotional support, the National Suicide Prevention Lifeline is available 24/7 at 800-273-8255.