Body Image, Overcoming Yo-Yo Dieting & Having A Plant-Based Support System with Danielle Booker
Podcast |
Brown Vegan
Publisher |
Monique Koch
Media Type |
audio
Publication Date |
Dec 03, 2021
Episode Duration |
00:37:49

In this episode, I chat with accountability coach Danielle Booker about how she transitioned from pork rice to plant-based, being plant-based in a house with kids who aren’t, how to she went from yo-yo dieting to eating well, how she navigates what she eats while traveling for wk, her fitness journey and her self-care practice. Check out all the resources mentioned in this episode https://www.brownvegan.com/podcast/daniellebooker

Download the free vegan starter kit with more tips and a grocery list at brownveganvip.com

 

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